Plenty of people know the feeling: Your mattress is comfortable, your pillow is supportive, and your sleeping position is decadent. And yet when you wake up the next morning, your neck is aching like it’s been locked in place. If you’re getting the comfort and support you need from your bedding, it can be frustrating …
Growing up, you probably heard the old saying: Cracking your knuckles causes arthritis. And cracking your hips, and your back, and your arms, and your neck, and whatever other joints might have wanted to snap on any given day. The good news is that researchers haven’t established any conclusive links between joint cracking and the …
For many fitness junkies, squats are one of the most important parts of the strength training routine. They help strengthen your thighs, calves, glutes, hips, and back. The ability to do a good squat means being able to work muscles in the entire lower half of your body at once. But it stands to reason …
Lower back pain can be extremely frustrating, even debilitating, and affect all aspects of your life. The low back provides strength and support to the upper body and can be particularly sensitive to injury. Nearly 85% of adults have suffered from persistent lower back pain at some point in their lives, and it is the …
Chiropractic therapy is a field of study with a complex and varied history. Chiropractors study for years and must pass a licensing exam and prove their competence before they can begin practicing. By the time a chiropractor sets up shop, they have a deep understanding of human anatomy, the mobility of the spine, the range …
Is Chiropractic Therapy Only for Short Term Treatment? Read More »
Chiropractic treatment is the most popular alternative therapy for back pain in today’s modern world. In the United States, around 22 million residents have at least one annual visit to a chiropractor. About 35 percent of these individuals are looking to get back pain relief from causes like sports injuries, muscle strains, and accidents. But …
It’s common to be nervous before you go to your first chiropractic adjustment. It’s also common to experience some soreness afterward. Is this soreness a sign that it worked, or that it didn’t? And how do you know what level of soreness is concerning? There are a number of different reasons that a chiropractic adjustment …
Why do I feel sore after a chiropractic adjustment? Read More »
Pain in the lower back is one of the most common musculoskeletal issues that occurs in the United States. The condition can be caused by dozens of different circumstances. When evaluating lower back pain, it’s generally divided into two categories. One category is acute and temporary pain, while the other is chronic pain. Acute pain …
Have you ever taken an Advil or another non-steroidal anti-inflammatory drug (NSAID) to treat severe back pain and found that it had little effect? Have you even found that Advil, which is a brand name for Ibuprofen, may make your lower back joint pain worse? If so, the research supports these outcomes among those with …
If you’ve been dealing with neck and hand pain for a while, seeking treatment can be overwhelming. It’s hardest when you don’t know what the problem is or how to diagnose it, because this means that you’re not sure what kind of specialist you should see. The best doctor for neck and hand pain depends …
What kind of doctor should I see for neck and hand pain? Read More »
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