Back pain can significantly diminish your overall life quality. When your back hurts, even simple movements and basic, everyday tasks are a challenge. Everything from tying your shoes to picking up a dropped television remote can cause tremendous discomfort. Whether your back hurts just above your tailbone, between your shoulder blades, or at its mid-portion, consulting with a chiropractor is likely your best bet.
Chiropractors use a hands-on approach to alleviating pain across the entire musculoskeletal system. By restoring balance and alignment to the spine, they can naturally relieve tense, sore muscles, strained ligaments, and distressed joints. Chiropractic care can additionally facilitate increased range of motion, and expedite the body’s natural healing processes. For most forms of back pain, traditional doctors often prescribe pain medications and recommend bed rest.
While these measures can prevent the affected structures from sustaining additional damages while they heal, they aren’t designed to address problems at their source. Back pain can have a very diverse range of causes. Many people experience it after slip and fall accidents, car crashes, and other jarring events. However, it can also be the result of unhealthy life habits, improper posture, heavy lifting, repetitive motions, and other factors.
A chiropractor will take the time to find out exactly why your back is hurting. You’ll then get needs-specific recommendations for making lifestyle changes along with a multi-pronged therapeutic plan for improving blood flow to the area, boosting natural immune functioning, and ensuring that your return to optimum health is a rapid and ultimately comfortable one.
How Chiropractic Care Can Alleviate Your Back Pain
Like many people, you may be experiencing back pain as the result of increasingly pervasive technologies.
Countless consumers are spending hours each day with their necks craned over computers, tablets, and mobile phones. This can cause the build-up of an extraordinary amount of stress in the neck, shoulders, and upper back. Changing how you use your devices and how often you use them will both facilitate relief and keep the problem from happening again. In other instances, back pain can be the result of excess pressure and stress due to carrying extra body weight. Integrative and holistic chiropractic clinics can help overweight patients establish feasible, manageable weight loss plans that gradually reduce the amount of strain being placed on the spine. Imbalances across the musculoskeletal system are another common cause of back pain.
If your spine isn’t properly aligned, you may be relying too heavily on select muscles or muscle groups when making movements. Chiropractors can naturally promote relief by:
- Sharing helpful stretching techniques
- Designing strength-building programs that help the core muscles better support the spine
- Offering inversion therapy to instantly reduce spinal stress
- Performing manual or computer-assisted spinal adjustments
- Providing therapeutic massage services that loosen and release tense, tired muscle groups
Jarring, impact events like car crashes can force vertebrae and other spinal structures out of their intended places. The effects of these changes can include disc compression, pinched or compressed nerves, numbness and tingling sensations, difficult movements, and more.
During office visits, chiropractors carefully assess the health of the spine. They then implement strategies for slowly finessing displaced structures back into their proper places. Not only do these efforts relieve pain, but they also improve a person’s general functioning as well. That’s because in addition to acting as the body’s central support structure, the spine is also the pathway by which critical messages are transmitted between the brain and the nerves.
When alignment issues are corrected, these messages can be sent and received without incident. This often leads to better immune functioning, improved sleep, greater mood balance, and even a more robust metabolism among other improvements. Working with a chiropractor is a great way to get needs-specific and completely natural solutions to your back pain. Unlike over-the-counter and prescription pain medications, chiropractic therapies do not have unintended side effects.
They won’t make you sluggish or sleepy, and they don’t have addictive properties. Instead, these services are designed to promote higher levels of energy and increased comfort with every visit. Moreover, tailored treatment programs both address back pain at its source, and prevent it from reoccurring in the future. If you’ve been to the doctor about your back pain and have yet to receive a truly satisfactory treatment, you’re not alone. When you’re ready to start leveraging natural, hands-on strategies to improve how your body feels and functions, we can help. Call us today at 205-637-1363.
